Links

www.measureup.gov.au

Australian Govt helping Australians getfit and lose weight

www.gofor2and5.com.au
Why you need to eat more fruit and vegetables !

www.heartfoundation.org.au 
Why Exercise and Walking is good for your Health

http://www.findthirtyeveryday.com.au/
How 30 minutes a day of Exercise can help you stay alive and healthy